Foundational Breathing Method for Swimming
Fix your sinking legs and correct your posture
Foundational Breathing Method
Available in days
days after you enroll
StartWelcome to our Foundational Breathing Method Online Course! (1:18)
StartHow FBM works (7:08)
StartSetting Your Foundational Breath (6:33)
StartPutting it all Together in the Pool (1:44)
StartTiming and Mechanics of your Breath (3:36)
StartDryland Excerises To Help Achieve & Maintain Your Foundational Breath (4:16)
Start6 Weeks FBM Swimming Training Plan
Start6 Weeks FBM Dryland Training Plan (4:18)
StartEnd of Course Survey
StartQuestions? Let's talk!
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.